Winter workouts for 10 days: Kettle bell swings
This full-body kettle bell swing exercise will help with the strength and stability of your golf swing.
Winter workouts for 10 days: All-body power movement
Averee Dovsek is in the gym demonstrating a full-body power movement known as a deadlift to rotational landmine press.
Our 2022 Picks: The top 10 stories about golf fitness (No. 1. It’s all about moving those hips.
Here are the top 10 fitness posts of the year, as clicked on by you, our readers.
Instruction in golf with Steve & Averee
Checking the weather is a pre-shot step that can’t be forgotten.
Golfweek’s 2022 Holiday Gift Guide: 8 gifts for the gym-obsessed in your foursome
Golfweek’s 2022 Holiday Gift Guide: 8 gifts for the gym-obsessed in your foursome
Bryson de Chambeau dishes on his diet, and why he believes ‘the Incredible Bulk is dead’
“I ate improperly for almost a year and a half and I was starting to feel weird…”
Here are the calories you’ll burn while playing 18 holes of golf.
In addition to providing a multitude of benefits for your health and body, walking 18 holes of golf burns a shocking number of calories.
The post Here’s how many calories you burn walking 18 holes of golf appeared first on Golf.