Fitness with Averee: Quick and easy dynamic golf warm up
Heading to the tee with no warm up and straight to driver is a recipe for injury.
Box jumps for power: 10 days of winter training
Everyone is on the hunt for more power in the golf swing and half the battle comes from lower body strength.
How does Justin Rose treat his body like a temple? He bought his own gym on wheels with hot and cold plunges, steam room and infrared saunas that travels the PGA Tour
“It’s made a massive difference, I think.”