10 days of winter training: Medicine ball slams

Averee Dovsek is in the gym demonstrating a medicine ball slam that helps with the power of your golf swing.
Clement: For more distance, you should swing slower
Find out how to hit it a gentle 295 yards!
Smith machine squats for 10 days of winter training

A strong lower body is essential for a good golf swing.
Winter workouts for 10 days: Hexbar jumps

This exercise primarily works the quadriceps and glutes, but also involve the calves, hamstrings, and core.
Instruction in golf with Steve & Averee – How do you play the par 5 in 2?

Golfweek’s Steve Scott and Averee Dovsek explain how going for the green in two may not always be worth the risk.
Winter workouts for 10 days: Kettle bell swings

This full-body kettle bell swing exercise will help with the strength and stability of your golf swing.
Winter workouts for 10 days: All-body power movement

Averee Dovsek is in the gym demonstrating a full-body power movement known as a deadlift to rotational landmine press.
Instruction in golf with Steve & Averee

Checking the weather is a pre-shot step that can’t be forgotten.
Clement: Why laying up = more power
You have been there before — you can’t get over the hazard on a par 5 and decide to lay up and take the club you need for the distance and the ball makes it into the hazard after you took this smooth swing that smoked the ball 15 yards farther than you expected? We […]
For more consistency, take a lesson with Steve & Averee on golf instruction

To consistently chip well, take your hands out of the action.