You are initiating the downswing incorrectly, according to golf instruction

Dec, 2023

Your headaches may be caused by your downswing.

This simple tip can transform your downswing.

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This week, Golfweek‘s fitness guru Averee dovsek from Lab 18 and Kent St. Charles demonstrate a motion that is performed with the heel on the top of your swing before you allow your arms to move during the downswing.

Click here to view Averee’s fitness content.

Click here to view more instructions

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